Celebrate Global Wellness Day with the rest of the world and let all of your problems float away this coming Saturday as part of the Shangri-La Hotel’s take on the free health campaign.
The not-for-profit initiative was established in Turkey as the “first” day dedicated to living well, and since its inception in 2012, the healthy living concept has been accepted worldwide – set to be celebrated in more than 100 countries across 4,000 different locations this year.
And Shangri-La Hotel, Qaryat Al Beri, have designed a feel-good programme that will leave you feeling refreshed, relaxed and ready to attack the day.
The hotel has invited tourists and residents in Abu Dhabi to participate in a morning of wellness programmes, and the activities are free to attend for those who register in advance – including hotel guests.
The Global Wellness Day programme kicks off with an early morning session of indoor yoga in the hotel’s health club with Isabel Lourenco, a professional yoga instructor.
The one-hour class starts at 7:30am, and helps participants meditate and relax before they proceed with their day of rest and revitalisation.
Following the yoga session will be a zumba class – a dance fitness programme that involves aerobic movements set to music – at the health club organised by Shangri-La’s in-house instructor, Rosalie Zabala.
Held from 8:30am until 9:30am, this class is specifically designed to encourage an active lifestyle and whether you’ve never tried zumba before or are something of an expert, the hour will be suitable for all skill levels.
To finish off the morning and spreading the spirit of complete wellness, participants will be treated to a healthy breakfast designed by the hotel’s executive chef Mansour Memarian while being treated to breathtaking morning views of the canal weaving into The Souq.
Mansour, who has amassed 21 years of experience in the industry and is a Michelin-starred chef, is responsible for ensuring the hotel’s restaurants and bars serve food that come complete with an extra special touch.
Spaces are limited for the classes and prior registration is mandatory, however, so don’t miss your chance to treat yourself to some time and join a worldwide community taking part.
WHAT: Global Wellness Day
WHERE: Shangri-La Hotel, Qaryat Al Beri, Abu Dhabi
WHEN: June 10 from 7:30am
CONTACT: 02 509 8903 or [email protected]
With the school year finishing and summer dawning upon us, children can continue to stay active and social by joining FitRepublik’s Summer Camp.
Held at the fitness centre in Dubai Sports City, the camp is for kids aged five to 14 and runs from July 2 to August 31, with today the final day to register for the early bird discount promotion.
Take part in the summer camp for daily fun and excitement, with it promising to be a great experience where kids will enjoy their escape from the scorching heat.
Core activities will include aquatics with ‘Wibit’ – an inflatable assault course in the pool – as well as a wide variety of offerings like martial arts, gymnastics, CrossFit and different styles of dance.
The kids also have an opportunity to engage in action sports, take part in an array of challenges and team races, as well as explore their creativity with arts and crafts projects.
Some of the other exciting activities which will take place at the summer camp are cricket, dodgeball, flag football, kickball, rugby, tag, ultimate frisbee, egg/spoon races, obstacle course, three-legged races, tug-o-war, sack races, wheelbarrow races and more.
All activities will run at the FitRepublik and at Dubai Sports City’s The Dome, an air-conditioned indoor pitch. Children will be grouped by age from five-seven years, eight-10 years and 11-14 years, with one group leader for every 15 campers.
Prices for FitRepublik’s Summer Camp start at Dh250 for a full day, Dh1,000 for mornings only throughout the week and Dh1,200 for full days all week long.
Make sure to take advantage of the early bird promotion, expiring today, to receive a 20 per cent discount for the mornings only and full days all week packages.
There’s also a sibling discount, with 10 per cent off if signing up two siblings and 15 per cent off if signing up three siblings.
Lock in the early bird promotion now and register for the camp by calling 04 5561800.
The camp will run Sunday to Thursday from 09:00 to 15:45, with drop-off starting at 08:30 and pick-up ending at 16:15.
Begin your journey to fun where it’s all about making new friendships that will last a lifetime.
WHAT: FitRepublik’s Summer Camp
WHERE: FitRepublik, Dubai Sports City
WHEN: From July 2 to August 31, from 09:00 to 15:45
CONTACT: Visit www.fitrepublik.com for more information and call 04 5561800 to register
It’s that time of the year again when the temperatures soar and athletes head indoors to the oasis of Dubai Sports World, where the action never stops.
This year will mark the seventh edition of the region’s largest indoor summer sports arena, in association with Dubai Sports Council, which opens on Thursday, June 1 and runs until September 2 at Dubai World Trade Centre.
Whatever your preferred sport or activity, Dubai Sports World features an all-encompassing, air-conditioned space that hosts multiple pitches and courts across 25,000 square metres.
Badminton lovers are in luck this summer as there are now 12 badminton courts on offer by Shuttle Time Dubai, up 50 per cent from last year, while once again there are four pitches for 5-a-side football, four pitches for 7-a-side football and rugby, six basketball courts, three tennis courts, a mini-cricket pitch, a regulation-sized volleyball court, a state-of-the-art gym, a fitness studio, a cycling studio, a running track and a free Table Tennis Zone.
There’s also a skate park for extreme sports enthusiasts, a ninja warrior course, a trampoline park, padel with the Zayed Abbas Tennis Academy and a ‘Just Play’ sports camp for children. That’s in addition to Dubai Sports World partners such as IFA Football Academy, Tennis360, , KAFO Academy, Rage and more.
Saeed Mohamed Hareb, general secretary of Dubai Sports Council, said: “Each year, we are delighted with the exponential growth and success of Dubai Sports World at DWTC, as it attracts more visitors, who are encouraged to follow a healthy, fit and happy lifestyle.
“Dubai is a leading destination for international sport and is recognised as a city that champions health and well-being through various initiatives.
“Furthermore, DSW has emerged as a unique platform to nurture young talent and spring-board professional sporting careers to a national, regional and international level.”
While there is no entrance fee to access the venue, visitors must register onsite and book to use a court or pitch, which can be done online through www.dubaisportsworld.ae.
With Ramadan currently going on, Dubai Sports World’s timings will be from 08:00 to 01:00 daily during the Holy Month.
Escape the heat this summer and keep your skills sharp while staying fit at Dubai Sports World.
WHAT: Dubai Sports World
WHERE: Dubai World Trade Centre
WHEN: Open from June 1 to September 2
CONTACT: Visit www.dubaisportsworld.ae for more information and bookings