Top 10 things to know about Nike+ Training Club App

Sport360 staff 23:13 01/07/2016
  • Facebook
  • Twitter
  • Mail
  • Pinterest
  • LinkedIn
  • Facebook
  • Twitter
  • WhatsApp
  • Pinterest
  • LinkedIn
  • Are you looking to stay fit and healthy?

    Try the Nike Training Club app, a personal trainer in your pocket that is uniquely adapted to you.

    It has personalized training programs to help get the best out of your daily fitness routines and allow you to reach your goals.

    Here’s are ten things to know about the app.

    1. IT’S BULKED UP

    NTC now features 100+ new workouts: intelligent training routines designed by Nike Master Trainers, rooted in science and inspired by the world’s best athletes.

    2. IT ACCESSES YOUR INNER RORY MCILROY OR ALEX MORGAN

    Redesigned for both men and women, the app adjusts to their varying needs and goals.

    3. IT’S ALL YOU         

    Personalized NTC plans deliver the ideal mix of workouts, balancing intensity and recovery based on fitness level and goals.

    4. IT HACKS EXCUSES

    Adaptive Training adjusts to individual progress and busy, ever-changing schedules.

    5. NO PLATEAUS

    Input is both automated and added by the user. NTC asks how hard a session was and adjusts the next workout accordingly.

    1

    6. IT REPS YOU

    Users are guided through every drill to highlight form and mitigate mistakes.

    7. IT KEEPS IT REAL

    Users also get credit for out-of-app activities, like hikes, hoops or NRC runs to inform the adaptive plans.

    8. IT PLAYS THE FIELD

    Weekly “featured athlete” workouts inspired by elite athletes invite users to mix it up.

    9. IT’S MADE FOR ‘MIRING

    The app includes enhanced photo sharing, including 30+ stickers, plus tagging features, designed to inspire.

    10. IT REWARDS GAINS

    Personalized product offers, NTC Live updates and a social activity feed populate the app to help maintain motivation.

    Recommended