With much talk about whether coffee is good or bad for our health, the Innerfight team tackle the topic in under three minutes, focusing on: 1. the benefits of coffee 2. the negatives of coffee 3. general thoughts about the subject Five ways to work up a sweat in the comfort of your own homeAre you ready to train outside in the UAE summer heat?Flipout Dubai: Reaching your fitness goals on a trampolineFive things you need to know about stretching
