Get your fitness back on track with Yas Marina Circuit's weekly activities

Denzil Pinto 24/10/2017
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YMC's popular weekly fitness sessions are back.

Whether you’re a serious runner, a keen cyclist or simply want to take a stroll with the family, then Yas Marina Circuit has you covered for the season ahead.

Their StartYAS, GoYAS and TrainYAS activities are back again, giving you the opportunity of working out on the iconic Formula One track without even parting with a single dirham.

Sponsored by Daman’s ActiveLife, the fitness events have proved to be a huge success with hundreds flocking to the venue every week. At StartYas, held every Sunday between 18:00-22:00, you can begin the week by cycling, walking or running and embrace the healthy lifestyle. On Tuesdays, you can have another chance to work out by attending TrainYas during the same timings.

On top of that, GoYas on Wednesdays is open to ladies only with cycling and group classes open to those aged 14 and above. It’s held under the patronage of Fatima bint Mubarak Ladies Sports Academy, allowing females to engage in fun and healthy fitness activities in complete privacy.

“Since the inception of our community programmes Start, Train and GoYAS, we have seen it grow dramatically and now have more than 5,000 health and fitness enthusiasts get active each week, for free,” said Abdulla Al Shammari, Yas community manager.

“Participants can walk, run or cycle around the world famous Formula One track in a traffic-free, safe and friendly environment.” Whatever your level, the events are open to everyone with each night a “celebration of fitness”.

YMC's range of fitness activities has something for everyone.

YMC’s range of fitness activities has something for everyone.

“We have three weekly community fitness events sponsored by Daman’s ActiveLife which aim to get the whole community together, whatever their fitness level,” said Al Shammari.

“Each night is a celebration of fitness; StartYAS encourages people of all ages and fitness levels to get active and takes place every Sunday. Weekly TrainYAS sessions take place every Tuesday, where families and friends are encouraged to train together, whatever their level of fitness and at whatever speed suits them.

“Under the patronage of Fatima bint Mubarak Ladies Sports Academy, GoYAS is a female-only initiative for women to engage in fun, healthy fitness activities in complete privacy. Ladies can walk, cycle or run around Yas Marina Circuit or take part in a variety of group training sessions.

“The unique thing about GoYAS is that it is a women friendly environment – even all our security and staff are female.”

Advanced registration is strongly recommended and Al Shammari insists it’s a chance not to be turned down. “It is a great opportunity for the community to get together, get active, whatever their fitness level, and have fun in a traffic-free, safe and friendly environment in a unique venue,” he said.

“We truly have something for everyone – and best of all it’s free.”

What: StartYAS, TrainYAS and GoYas

When: Various days during the week

Where: Yas Marina Circuit Contact:

For more information, visit www.yasmarinacircuit.com

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This is the best fitness workout video you'll see today

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What do you get when you combine two trampolines, a trainer, a fitness enthusiast, a Dubai beach backdrop and a catchy Arabic tune? The best workout video you will find on the internet today.

Personal trainer Jennifer Chalouhi (@jennifercfit on Instagram) shared this brilliant workout on Thursday from a JumpFit demo she recorded with a client on the beach of Palm Jumeirah, with the Arabic mega-hit 'Boshret Kheir' providing an unexpected soundtrack.

Check her Instagram profile for more information on this trampoline workout.


 


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Hatta ready to host XDubai Spartan Race for first time

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5000 Spartans will test their resilience in in the XDubai Spartan Race.

Hatta will come alive on November 10 with the cries of more than 5,000 Spartans as they take to the rugged hills, testing their resilience in the XDubai Spartan Race.

Organised by Spartan Arabia and Dubai Sports Council (DSC), and sponsored by XDubai and Dubai Holdings, this will be the first Spartan Middle East Championship with more than Dh183,000 on offer in prize money.

Hatta has been chosen as the venue not just for its challenging and diverse terrain, but also to promote the region as per the directives of His Highness Sheikh Mohammed Bin Rashid Al Maktoum, UAE Vice President, Prime Minister and Ruler of Dubai, who announced a Dh1.3 billion comprehensive development plan for Hatta in November to enhance the social and economic capabilities of the region, and to boost its attractiveness as a sporting and tourist destination.

“We have enjoyed a long and solid relationship with Spartan Arabia, dating back to 2015 with the very first Spartan Race in the region, which took place here in Dubai at the Jebel Ali Race Course,” said Abdulla Binhabtoor, general manager of XDubai.

“Since that time, working closely together we have built a strong proposition through the XDubai Spartan Race, widely recognised amongst athletes of all abilities, all across the region.

The event is organised by Spartan Arabia and Dubai Sports Council.

The event is organised by Spartan Arabia and Dubai Sports Council.

“Now, thanks to the support of Dubai Holding, we are looking forward to elevating the Spartan Race even further this November with the first Middle Eastern Championship, and the first race of its kind to be held in Hatta.

“As a race of firsts, it will also fittingly take place during the very first Dubai Fitness Challenge, allowing both elite and amateur athletes alike to challenge themselves to achieve their very best during this very important Emirate-wide initiative.”

There will be six races on the day, with the Championship Beast male and Championship Beast female races kicking-off the proceedings at 7.30am.

The Spartan Beast involves negotiating a challenging 23km terrain with about 35 obstacles along the way. Obstacles typically include climbing seven-foot walls and rope ladders, crawling under barbed wire, running with weights and jumping across fire pits.

The Championship Beast races are only open to Spartans who have finished in the Top 20 of an Elite Race in the past and there is a prize purse of Dh 183,000 on offer in this category, with the winners of the male and female races taking home Dh 18,000 each.

While there will be no cash prizes on offer in the Elite and Open categories of the Spartan Sprint races, there will be plenty of goodies, like Finisher Medal and Finisher T-Shirt on offer, and, of course, bragging rights will be at stake as well.

The Spartan Sprint is open to racers of any fitness levels, shape and sizes. Newbies can opt for the open races, while the more advanced Spartans can try the Elite race, which is a 5km to 7km race with around 23 obstacles on the course.

There will be a Spartan Junior race as well – a 1.5km run in the mud for 4-14 years old, with around 14 obstacles on the course.

It will be the first Spartan Middle East Championship with more than Dh 183,000 prize money on offer.

The Spartan Sprint is open to racers of any fitness levels.

“Spartan Arabia has, to date, enjoyed three thrilling seasons in Dubai and the Middle East with the ongoing support of our regional title sponsor XDubai, as well as Reebok – the Global Outfitter of Spartans,” said Bader Khalaf the Regional Operations Manager of Spartan Arabia. “And for the Hatta race, special thanks to Dubai Holding for sponsoring this event.

“We also have to send our regards to all the governmental agencies, especially Dubai Sports Council as they have always shown their support for all the sports activities in the community.

“We are now getting ready for the first-ever Middle East Championship and it will indeed be an epic race as Hatta offers outstanding scenery and different terrains, which give this race its unique character and makes it challenging, and yet equally rewarding for our participants, who will be travelling from near and far to visit Hatta onNovember 10.”

To sign up for the challenge, visit the www.spartanarabia.com website. On the day of the race, participants need to arrive at least an hour in advance to complete the pre-race formalities and carry their Emirates ID with them as it will be required for the Liability Certificate that needs to be submitted by every participant before the start of the race.

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