Kicking the New Year off with a bang is Dubai’s Palm Run 2018 as athletes get set to take part in races around Palm Jumeirah.
Powered by Runderwear, participants have the choice of taking part in either the 1km, 3km, 5km or 10km distance challenges. Those looking to complete must register prior to the event in the Palm monorail station between January 16 and 18. It’s here competitors will receive their race pack, which includes the all-important race number and T-shirt.
Each race takes part along the East side of the Palm Jumeirah crescent with various turnarounds, signalled by the designated distance markers. Race numbers must be worn at all times during the race, to help record competitor’s times when crossing the finish line.
Participants must not carry electronic devices such as iPods, headphones and smartphones during the race. Prior to the race, athletes must attend one of the race briefings, which take place every 15 minutes in the Athlete’s Village between 6am-7:15am.
Competitors will have access to the Race Village, which opens from 6am and will remain open for one hour after the last competitor has completed their race. The area has various food and beverage stalls, retail outlets and race giveaways, along with medical support. Runs are largely open to all however athletes must be over the age of 18 to compete in the 10km. Every runner gets an Aquaventure wristband, which entitles them to admission on the day of the run for 150 AED per person. Race prices start at 94.50 AED for the 1km kids entry up to 210 AED for those running in the 10km.
On the day of the race itself, Friday January 19, runners must arrive 15 minutes prior to the official start time. It should be noted that athletes are advised not to drive along Palm Jumeirah themselves, instead the Palm monorail will carry runners to the crescent to begin the race. However, only 300 people can take the trip every fifteen minutes, so it’s wise to book tickets in advance.
Medals are given to all those taking part and everyone will have the chance to relax in the Race Village following their event.
PALM RUN ADULTS & SENIORS 10K 7:30am
PALM RUN ADULTS, SENIORS & TEENS 5K 7:35am
PALM RUN TINY TEENS, TEENS & SENIORS 3K 7:40am
PALM RUN TEENY TINY 1K 7:50am
For more info visit www.race-me-events.com
Are you competing in any fitness events in January and February?
Here’s our top six to get involved in!
URBAN-ULTRA BIG STINKER
Friday, January 19
If you are ready for a serious challenge then this may well be the event for you.
Described as one of the toughest solo footraces in the UAE, the Urban-Ultra Big Stinker has three distances available for competitors – 15km, 30km and 45km.
Wanting to test your fitness after the New Year – then this is a must.
START TIME: 7AM
MORE INFO: Urban-Ultra Big Stinker
STANDARD CHARTERED DUBAI MARATHON
Friday, January 26
Over 30,000 runners are expected to take part across Marathon, 10km and 4km Fun Race distances on January 26 – the most ever to participate in the Dubai event.
Registration is still open if you wish to participate or you can still go down and watch some of the best athletes in the world in action.
In the last edition of the race, Tamirat Tola and Worknesh Degefa of Ethiopia clinched men’s and women’s titles.
START TIME: 6.30AM
WADI BIH RUN
Friday, February 2 – Saturday, February 3
The profile of the Wadi Bih has increased rapidly since its inception in 1993, and this year’s 50km and 72km routes will be as tough as it gets, as tarmac roads and graded grave tracks will be part of the challenges that take you through the picturesque Hajar Mountains.
The run starts and finishes in Dibba, with the beautiful mountain surroundings of Oman serving as an ideal setting to a gruelling race. It will be an unforgettable experience!
START TIME: From 4.30am (depending on the distance)
MORE INFO: Wadi Bih Run
RAK HALF MARATHON
Friday, February 9
UAE’s premier road race returns for its 12th edition.
Since being launched in 2007, the event, which has become one of the most popular sporting competitions in Ras Al Khaimah, has gone from strength to strength, attracting thousands of competitive and community runners.
And with this year’s fast track, you can look forward to witnessing an exciting race!
START TIME: 6.45AM
MORE INFO: Rak Half Marathon
To gain a true measure of what it takes to be a world leader in any sport it's best to take a look at the numbers.
For the fastest man in the world it's Usain Bolt and 9.58 seconds while for the longest jump it's Mike Powell's 8.95m and the highest is Javier Sotomayor's 2.45m.
Impressive figures we can all agree but the numbers needed to become the world's strongest man are truly staggering.
Indeed, the 2017 champion Eddie Hall flipped a tire weighing 500kg six times, squatted 320kg for 15 repetitions which was the same number he hit for a 160kg Viking Press, while a 26 tonne airplane was hauled for 30m, 472.5kg pulled off the deck in the deadlift before he finished off by lifting five stones ranging from 150kg to 210kg onto a platform.
The sums are colossal but do the maths and the cost is equally as great, both physically and mentally.
People laughed when I said I was going to win Britains Strongest Man.... Even more people laughed when I said I was going to smash the WR in deadlift and pull 500kg..... But I got the biggest eruption when I said I was going to win THE WORLDS STRONGEST MAN.... You want to know what kept me going and stopped me from giving up...... The naysayers! Not the haters, everyone has haters. I chose to delete haters from my life. The naysayers needed proving wrong. Be whatever you want to be, don't let anyone tell you' you can't do something. Go out and fucking do it, be a champion! Big Love❤️ The Beast😈 Worlds Strongest Man 🏆 @proteindynamix @xploape @strengthasylum @alphadesignsuk @bobosbeard @blakemans @wrightspies @pulseworldwide @getnewage @sbdapparel @giantslive #alphadesign #wrightspies #strengthasylum #giants #giantslive #proteindynamix #bobosbeardoil #beast #beard #deadlift #deadlifts #boss #bosslife #hulk #strong #strongman #strongmantraining #pulse #getnewage #performance #mouthguard #SBD #supports #SBDapparel
This is what a 6' 3". 30-1/2 stone / 420lbs strongman looks like...Been working so hard since worlds strongest man last august and my size and strength are evident and there's still more to come... "don't ever put a limit on me because I will prove you wrong every single time" Big Love The Beast @proteindynamix @xploape @strengthasylum @giantspro @alphadesignsuk @bobosbeard @wrightspies #alphadesign #wrightspies #strengthasylum #giantspro #proteindynamix #bobosbeardoil #beast #beard #deadlift #deadlifts #boss #bosslife #hulk #strong #strongman #strongmantraining