Courtesy of our friends at NutritionSouq.com, Sport360 is bringing you the ultimate guide to Dubai's best group fitness gyms, clubs and studios. Second under the microscope is TribeFit, which is located next to Marina Mall off Sheikh Zayed Road.
What are the benefits of Fitness Classes?
Group fitness classes are a great way to bring fun, intensity, productivity and teamwork into your workouts. They increase your stamina, keeps you focused and motivated, and also give you the incentive of meeting new people with similar goals and lifestyle.
Who are fitness classes for?
Fitness classes are meant for all age groups and genders. A good workout reduces your risk of serious health problems, easing depression and anxiety, boosting your energy and mood, and relieving stress. No matter your age or fitness level, there are lots of enjoyable ways to use physical activity to help you feel better, look better, and enjoy life more.
What would you tell someone that has never attended a class?
The type of class that is best for you depends on what your goals are. However, it would be advisable to include resistance and core exercises into your routine to build stamina and muscular strength.
What makes your GYM/studio special?
There are many things that set TribeFit apart from other gyms. We at TribeFit have over 32+ GX Classes with Les Mills Master Trainers. We also have various classes including boot camps, yoga on the terrace, and outdoor Table Tennis during the winter months.
We have a highly trained team of personal trainers that come from all over the world; the Tribe helps people achieve their personal training and weight loss goals in a motivational and fun environment.
We also have an active social calendar with regular events like fitness competitions, monthly parties, beach volleyball, brunches, coffee mornings, movie nights, networking events, outdoor yoga retreats and more. All are designed to get members mixing and socializing.
What fitness classes do you offer?
BodyPump, BodyCombat, BodyBalance, BodyAttack, Core, Circuits, X-Fit, TRX, RPM, Boot Camps, KickBoxing, Grit, Yoga, Hardcore Abs, Pilates, Zumba, Calisthenics, and much more…
How many classes do you hold a week?
We hold around 80+ group exercise classes a week.
What is/are your most popular class/classes?
Body Pump, Body Combat, Body Balance & RPM.
PHONE: 800 (TRIBE) 87423
CLASS TIMETABLE http://www.tribefit.com/GroupExercise/TimeTable
LOCATION MAP: TribeFit, Level1, Silverene Towers, Dubai Marina, Dubai, UAE