Hatha Vidya Traditional School of Yoga

Hatha Vidya’s main objective is to spread the avidness among the people who are caught in the agitation of modern age.

Yoga
  • Al Nahda 2 and Al Qusais

Hatha Vidya’s main objective is to spread the avidness among the people who are caught in the agitation of modern age. They focus on providing this original science of yoga to the masses through workshops and seminars through the whole hearted participation of our skilled and dedicated teachers. This course is premeditated to encourage ordinary people to accomplish substantial and cerebral maturity through organized practice of yoga. It is composed to reinforce the base of the sadhaka (practitioner) to do the practice at least 30-45 minutes per day. This course welcomes those people who are interested to understand yoga well with resonance base. For more information, please call 055 131 4466 or follow them on their Facebook at Hatha Vidya.


Venue
Meditation Techniques

Sukshma Vyayam (Body Conditioning)

Energisation Techniques

Relaxation Techniques

21 Vital Asanas

Introduction to Yogic Breathing

Anuloma Viloma

Kapalabhatti

Uddyana Bandha

Suryanamaskar (Sun Salutation)
Contact
Al Nahda 2 

Sandos Al Nahda Bldg,

Amman Street,

Near to Big Mart (Jazz Rockers).

 

Dubai, UAE

Phone: +971 42592269

Al Qusais

Dominos Pizza Bldg,

Damascus Street,

Near to UAE Exchange (Jazz Rockers)

Website: http://www.hathavidyame.com/
Rates / Fee’s
For information about the prices, call: +971-44 206 454 or visit: http://www.hathavidyame.com/

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