And who is better placed than Nadine, an Active Life Coach and fitness fanatic – one of the fittest women working and living to Dubai – to help you get in shape.
In this video, she tackles the question many people ask in the UAE - how do I train outside in hot weather?
Nadine says there's no excuses and offers her best advice to make sure you can enjoy an outdoor workout.
And…if you’re not already (!), follow Nadine on Instagram, click here.
Active Life Coach Nadine, one of Dubai's fittest women, takes you through the correct technique and benefits of doing push-ups.
Keep your eyes peeled on Sport360.com for more lifestyle videos from Nadine over the coming weeks.
You can also follow her on Instagram, click here.
And who is better placed than Nadine, an Active Life Coach and fitness fanatic - one of the fittest women working and living to Dubai - to help you get in shape.
In this video, she tackles the issue of motivation and how you need to be clear about your goals and what you want to achieve if you need to be inspired to hit the gym!
And...if you're not already (!), follow Nadine on Instagram, click here.
Hahaha, I'm so sorry for ANOTHER superman pushup pic, but I still can't believe I can do them! Filming for @sport360 yesterday in a new Active Living series where I give you really simple solutions to the challenges that we face when it comes to creating a happy and active lifestyle!l Watch out for those vids on the @sport360 channels and let me know what other challenges you battle to really live your best and most active life! #superherowannabe #sobadly 😂 #mydubai