Podcast: Stay fit and focused during Christmas

Sport360 staff 16:56 23/12/2016
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  • It might be tough to keep yourself focused on fitness during Christmas time.

    And since everyone’s a bit busy, in #277 Christmas Podcast, the Innerfight team discuss:

    1. Have fun with family

    2. Train a little bit

    3. Don’t over eat

    4. Think about the year gone by

    5. Finalise plans for the year to come

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