On this week’s Inner Fight Podcast, the team tackle what to do if you get to the gym early.
It sounds simple, but some of these steps can really help your workout.
– Say hello to people
– Get all your gear ready for class
– Do some mobility work
Listen in to hear the full list of tips.
Inner Fight is a Dubai gym but, more than that, a group of fitness professionals who are out to deliver knowledge, experience and above all the motivation that you need to become the best you can be. For more info visit innerfight.com