Flipout Dubai: Reaching your fitness goals on a trampoline

Watch Flipout Dubai's head coach Hesham Kamel as he talks about the benefits of Trampoline fitness.

Hiba Khan
by Hiba Khan
4th April 2017

article:4th April 2017

Trampoline fitness has gained momentum in the UAE with the rise of indoor trampoline parks.

Bouncing up and down on a trampoline may seem juvenile, but it is now a great way to burn lots of calories in just an hour, as well as offering an escape from the drudgery of a gym workout.

Hesham Kamel, head coach at Flipout Dubai, talks about the many benefits of trampolining.

@jennifercfit & @yulianabastet warming up for a regular fitness session at Flip Out. Call 600 567 568 to join!

A post shared by Flip Out Dubai (@flipoutdubai) on



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