Transform your life with eight-week online Body Challenge for chance to win Dh10,000

Sport360 staff 15:12 17/01/2018
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  • Workout: The Body Challenge

    Now is the testing time for those of us trying to keep up that New Year’s resolution of going to the gym more, getting fitter and eating healthier.

    It’s midway through January and the temptation to have that cheeseburger, skip that gym session and slip back into your old ways, is creeping in.

    To keep the mind and body active for the next eight weeks is The Body Challenge, designed to transform your body and mind is the online eight-week plan to get you stronger and fitter, using meal plans and exercises. All you need to do is commit and dedicate yourself for the duration of the challenge.

    What’s the plan?

    The Body Challenge is suitable for anyone, of any shape and size, with a goal of losing weight or gaining muscle. The point of the challenge is to change your body and mind, and with weeks of dedication that’s achievable, no matter what your starting point is.

    How do I get involved?

    The first step is to register yourself via the website – thebodychallenge.me to select your preferred meal plan and exercise options. These range from home workouts, personal trainer contacts and gym locations near you. There’s a one-off fee of 250 AED to join, which includes the The Body Challenge online kit, participant support during the entire 8 weeks and access to the participant forum.

    What is required from me?

    Upload a current ‘before’ photo holding a newspaper dated within the registration dates.

    Men should preferably be shirtless, facing the camera or standing sideways in front of a wall holding the newspaper. Women should be in attire that shows the shape of their body, facing the camera or standing sideways in front of a wall while holding the newspaper.

    If you’re not comfortable being shirtless or wearing gym attire, it’s okay to wear something form-fitting so your transformation in the ‘after’ photo will be visible to judges (for your chance to win the Dh10,000).

    To maximise your chances of taking home the prize money, ideally your ‘after’ photo should be taken in the same location, using the same angle as your ‘before’ photo. If you’re not comfortable showing your face, it’s acceptable to crop it and send us the one from your neck down to your feet (make sure to keep the original with your face in however, should you win the prize money as it’ll be required for validation purposes). Do not suck in your stomach or act unnatural, just stand relaxed and enjoy the fact that this is the last photo of the old you.

    If you are not comfortable at all uploading a photo and are doing The Body Challenge, that’s fine but you will only be eligible to win an iPad just for registering. The grand prize will only be awarded to those who uploaded their ‘before’ photo and within the registration dates – between January 17 and ends March 13 2018.

    Those who register within this time with a full body ‘before’ photo will be eligible for the Dh10,000 cash prize. Uninvolved trainers will pick the top 10 transformations, before an online vote will narrow it down to the final 10. We will then hold a final vote to choose our 3 winners. The winners will consist of the overall grand prize money winner as well as the most inspirational man and woman.

    Register now thebodychallenge.me and transform your life.

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