A dynamic XFit 3-in-1 studio has opened in Dubai bringing together three concepts including lifting, boxing and high intensity conditioning.
With HIIT classes now seemingly based in most gyms, and focused studios popping up across the city it can be hard to stand out from the crowd in the fight for members.
In an age where boredom can hit hard, each tries to offer their own blend of result-based training with a variety to keep both body and mind stimulated.
The XFit concept, brought to you by Fitness First in Town Centre, incorporates three studios in one place; known as ‘The Box’, each studio covers three zones: LIFT, BOX and HIIT, all of which guarantee a unique variety of fun, high intensity and dynamic workouts, designed to achieve maximum results in a short space of time.
XFit members can choose from over 10 specialist classes including X60, BOXX, Smash and Lift, that are proven to improve your cardio and overall agility to ensure you get fit, fast and lean. Each class is designed to create physical change, improve movement skills and build confidence and offers a unique approach to working out.
Throughout group classes one-on-one coaching is offered to help improve performance and understanding of individual physical abilities.
At the new XFit studio members also have the added benefit of managing their own programmes during the week to help improve their strength and areas of development.
Located in Town Centre, the new XFit studio caters to everyone from beginners to seasoned athletes and fitness fanatics whilst providing a supportive community environment.
With limited spaces in classes, there can be a race to ensure you are booked in – but with classes offered at various times of the day, XFit members can sweat it out before or after work, during lunch or even over the weekend; either way, there is a slot guaranteed to fit around any busy schedule.
For more information see https://uae.fitnessfirstme.com/train-with-us/xfit
