The young Russian admitted earlier this month that his sudden rise from the Toro Rosso junior squad into the spotlight at the main Red Bull Racing team had left him feeling the pressure at points during the year.
But he insists that the experience, while not ideal, had nonetheless made him a stronger competitor as time went on, and he’s confident that he’ll now be a better driver than ever this year as a result.
“It was an up-and-down season, and when you find yourself in the middle group it’s hard to be consistent,” Kvyat told Autosport this week. “Mental adjustments are always tricky.
“I just had to forget about the final positions and just focus on driving. That was it. It proved to be a good, efficient way.
“From Monaco there were many more positive races and a much more positive understanding with the car.