WATCH: The Adam Lallana Diet Challenge

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Liverpool star Adam Lallana is one hell of a powerhouse on the field. Known for his almost never-ending bundle of energy, the England man often leads the list of players in terms of distance covered on the pitch.

But where does he get that energy from? Food, of course. Lallana, in an extensive interview for Liverpool’s official website, has revealed some staggering facts that enable him to perform effectively at the highest level. And his diet plan will really leave you shell shocked!

Pasta, meat, bananas, bacon and egg sandwiches, yoghurt, protein shake, chicken, there’s nothing that is not part of his diet. He consumes everything.

And in this video by Kick, Pat tries to take the Adam Lallana Diet Challenge? Will he succeed? Find out!


Do you think Lallana is a key man for Liverpool’s title-winning chances this season?








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STATS: Alli leads Europe's young playmakers

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In fine form: The 20-year-old has been making key passes.

Dele Alli’s rise to stardom over the last two seasons has delighted everyone at Tottenham, who took a chance by bringing the young midfielder in from MK Dons.

The youngster has repaid Spurs’ faith by becoming one of the Premier League’s most potent attacking forces, scoring some wonderful goals and linking up well with Harry Kane and Christian Eriksen.

Alli marked his 50th Premier League appearance by scoring twice in Spurs’ impressive 4-1 win at Southampton at the end of December. After the game, it emerged that he had more goals and assists after 50 Premier League appearances than Paul Scholes, Steven Gerrard, or Frank Lampard, among others. It’s no wonder that he’s already considered one of the best young players in Europe.

As the stats show, the 20-year-old has quickly risen to the top among young playmakers in Europe’s top five leagues. It’s a remarkable rise for a player who less than two years ago was plying his trade in England’s third tier.

Tottenham may soon face a fight to keep Alli, and there have already been rumours linking him to clubs like Real Madrid, but for now, Spurs fans will get to enjoy watching the youngster continue to excel and fulfill his potential.

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WATCH: What made Lampard a true Chelsea legend

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While Frank Lampard may have retired from football, he has given some great moments for us to cherish and will go down in history as one of the greatest English footballers.

Lampard’s contributions to Chelsea can never be forgotten. In this Chelsea TV exclusive, former team-mates and fans discuss what qualities made him a real Chelsea legend.

Well, there was surely more to Lampard than just goals, assists and trophies. He was a leader on and off the pitch as well.

What is your favourite Lampard moment?


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