Active Life Coach Nadine, one of Dubai’s fittest women, takes you through the correct technique and benefits of doing push-ups. Keep your eyes peeled on Sport360.com for more lifestyle videos from Nadine over the coming weeks. You can also follow her on Instagram, click here. #360fit: Glorygirlfit's top motivation tipsBusiness of Sport: Technogym helping Olympians shineDanny Bartlett's top health and fitness tips#360fit: Countdown to Cape Town training diary
