Self Esteem is the idea you have about yourself. It is the confidence in one’s own abilities.
If you have a poor self-esteem, you almost dig yourself into a state of negativity.
In a state of high self-esteem, you tend to pull yourself up in tough situations.
And in this edition of InnerFight Podcast, the team takes you through five tips to get a better self esteem.
Low, high or just don’t know? This is all about self-esteem: