On Friday 28th October, you will have the chance to experience back-to-back high energy classes led by the regions best instructors and set to pumping music and the iconic background of Madinat Jumeirah.
With the event very soon, it’s still not too late for you to get involved. Just read the details below and follow the instructions to experience the most iconic exercise day of the calendar.
Friday, October 28 2016. The first class starts at 7.30 am. Class timetable below:
7:30am: Sunrise Yoga (Flexibility)
9:00am: RPM (Cycling/Cardio)
10:00am: Sprint (HIIT Cardio on a bike)
BREAK FOR LUNCH AND MID DAY SUN
3:15pm: BODYBALANCE (Flexibility/Yoga based0
4:30pm: BODYATTACK (High energy Cardio)
5:30pm: BODYCOMBAT (Martial arts/Cardio)
6:45pm: ZUMBA Party (Dance/Cardio)
Starting from AED50 per class, to AED149 for all day entry. Complimentary entry for Talise Fitness members.
Amphitheatre Madinat Jumeirah
Participants can register online at www.talisefitness.com
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