Thinking about competition? The Inner Fight Podcast team explain in 3 minutes why it’s a good thing to have on your mind. Many people just train for fun and there is no problem with that but some of the benefits of competition include: – Focus – Increased performance – Helping you measure – Helping you assess current and set new goals Inner Fight Podcast: How to win in 2017Top tips for running the 10km at Standard Chartered Dubai Maratho...Wadi Race returns to give everyone a taste for adventure!Inner Fight Podcast: The importance of sleepJump in the UAE's new urban workout movement!
