Flipout Dubai: Reaching your fitness goals on a trampoline

Hiba Khan - Writer 14:46 04/04/2017
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Trampoline fitness has gained momentum in the UAE with the rise of indoor trampoline parks.

Bouncing up and down on a trampoline may seem juvenile, but it is now a great way to burn lots of calories in just an hour, as well as offering an escape from the drudgery of a gym workout.

Hesham Kamel, head coach at Flipout Dubai, talks about the many benefits of trampolining.

@jennifercfit & @yulianabastet warming up for a regular fitness session at Flip Out. Call 600 567 568 to join!

A post shared by Flip Out Dubai (@flipoutdubai) on











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